Clinical Psychologist David Younger differentiates between physical and emotional preparation in the lead up to summer. Read more…

Beyond Blue has been providing supports and services to people in Australia for 20 years. We are Australia’s most well-known and visited mental health organisation, focused on supporting people affected by anxiety, depression and suicide. We don’t ever take this Read more…

Katoomba Community Health Centre provides a range of services in the Katoomba area to children, young people and their families. Services range from health promotion, through prevention and early detection to assessment, treatment and continuing care. Community Health staff work Read more…

Lifeline is Australia’s leading suicide prevention service. We are a national charity providing all Australians experiencing a personal crisis with access to 24-hour crisis support. We are here for you. Read more…

Natural disasters like bushfires, floods, cyclones, drought, and other traumatic ‘natural’ events are extremely challenging for the people directly affected. The stress caused following a natural disaster can lead to ‘burnout’ and physical, mental, and emotional exhaustion. Some people will Read more…

Find where you can access our services. There’s ongoing support if you’re affected by a natural disaster. Read more…

Head to Health can help you find digital mental health services from some of Australia’s most trusted mental health organisations. Provided by the Australian Department of Health, Head to Health brings together apps, online programs, online forums, and phone services, Read more…

When things feel out of control it’s important to have coping strategies ready. Read more…

The Life in Mind team at Everymind has worked with the suicide prevention and mental health sectors, and in collaboration with the National Mental Health Commission, to provide a comprehensive list of resources to support bushfire affected communities and the Read more…

We provide free, reliable, up-to-date and independent information to help your family grow and thrive together. We’re funded by the Australian Government, reviewed by experts and non-commercial, so you know you can trust us. Read more…