Kids Helpline, powered by yourtown is Australia’s only free and confidential, 24/7 online and phone counselling service for young people aged 5 – 25. Free call 1800 55 1800 or www.kidshelpline.com.au. Read more…

Clinical Psychologist David Younger differentiates between physical and emotional preparation in the lead up to summer. Read more…

MensLine Australia is a telephone and online counselling service offering support for Australian men anywhere, anytime. Read more…

The Be You Bushfire Response Program recognises the mental health impacts of the Black Summer bushfires across Australia in 2019–2020, and the role of learning communities in supporting recovery from trauma. The Program has developed the following resources for all Read more…

Lifeline is Australia’s leading suicide prevention service. We are a national charity providing all Australians experiencing a personal crisis with access to 24-hour crisis support. We are here for you. Read more…

When things feel out of control it’s important to have coping strategies ready. Read more…

Natural disasters like bushfires, floods, cyclones, drought, and other traumatic ‘natural’ events are extremely challenging for the people directly affected. The stress caused following a natural disaster can lead to ‘burnout’ and physical, mental, and emotional exhaustion. Some people will Read more…

Helping you find the right mental health support in the Blue Mountains, Hawkesbury, Lithgow and Penrith. Read more…

Katoomba Community Health Centre provides a range of services in the Katoomba area to children, young people and their families. Services range from health promotion, through prevention and early detection to assessment, treatment and continuing care. Community Health staff work Read more…

Bushfires affect millions of people living in Australia. Those affected commonly seek support at any time during a bushfire season – before, during or after. Find personal stories of people affected by bushfires and links to further support. Read more…