Chris’s story of holding on to hope after surviving three major bushfires including Victoria’s Black Saturday and the PTSD it caused. Read more…

Head to Health can help you find digital mental health services from some of Australia’s most trusted mental health organisations. Provided by the Australian Department of Health, Head to Health brings together apps, online programs, online forums, and phone services, Read more…

When things feel out of control it’s important to have coping strategies ready. Read more…

Kids Helpline, powered by yourtown is Australia’s only free and confidential, 24/7 online and phone counselling service for young people aged 5 – 25. Free call 1800 55 1800 or www.kidshelpline.com.au. Read more…

Going through tough times? Stress, anxiety and feeling down can affect anyone, and happens to a lot of us at some point in our lives. We all have good days and bad days. However, if you’re feeling sad, down or Read more…

Headspace is the National Youth Mental Health Foundation. We began in 2006, and ever since we’ve provided early intervention mental health services to 12-25-year-olds. Read more…

Lifeline is Australia’s leading suicide prevention service. We are a national charity providing all Australians experiencing a personal crisis with access to 24-hour crisis support. We are here for you. Read more…

Bushfires affect millions of people living in Australia. Those affected commonly seek support at any time during a bushfire season – before, during or after. Find personal stories of people affected by bushfires and links to further support. Read more…

MensLine Australia is a telephone and online counselling service offering support for Australian men anywhere, anytime. Read more…

Lawson Community Health Centre provides a range of services in the Blue Mountains area to people of all ages with chronic and complex health conditions. Services range from health promotion, prevention and early detection to assessment, treatment and continuing care. Read more…