Headspace is the National Youth Mental Health Foundation. We began in 2006, and ever since we’ve provided early intervention mental health services to 12-25-year-olds. Read more…

Beyond Blue has been providing supports and services to people in Australia for 20 years. We are Australia’s most well-known and visited mental health organisation, focused on supporting people affected by anxiety, depression and suicide. We don’t ever take this Read more…

Lifeline is Australia’s leading suicide prevention service. We are a national charity providing all Australians experiencing a personal crisis with access to 24-hour crisis support. We are here for you. Read more…

Chris’s story of holding on to hope after surviving three major bushfires including Victoria’s Black Saturday and the PTSD it caused. Read more…

Head to Health can help you find digital mental health services from some of Australia’s most trusted mental health organisations. Provided by the Australian Department of Health, Head to Health brings together apps, online programs, online forums, and phone services, Read more…

ReachOut is the most accessed online mental health service for young people and their parents in Australia. Our trusted self-help information, peer-support program and referral tools save lives by helping young people be well and stay well. The information we Read more…

Life in Mind – Practical and emotional support for bushfire affected communities Read more…

When things feel out of control it’s important to have coping strategies ready. Read more…

Kids Helpline, powered by yourtown is Australia’s only free and confidential, 24/7 online and phone counselling service for young people aged 5 – 25. Free call 1800 55 1800 or www.kidshelpline.com.au. Read more…

Clinical Psychologist David Younger differentiates between physical and emotional preparation in the lead up to summer. Read more…