MensLine Australia is a telephone and online counselling service offering support for Australian men anywhere, anytime. Read more…

Natural disasters like bushfires, floods, cyclones, drought, and other traumatic ‘natural’ events are extremely challenging for the people directly affected. The stress caused following a natural disaster can lead to ‘burnout’ and physical, mental, and emotional exhaustion. Some people will Read more…

Lawson Community Health Centre provides a range of services in the Blue Mountains area to people of all ages with chronic and complex health conditions. Services range from health promotion, prevention and early detection to assessment, treatment and continuing care. Read more…

Chris’s story of holding on to hope after surviving three major bushfires including Victoria’s Black Saturday and the PTSD it caused. Read more…

The Be You Bushfire Response Program recognises the mental health impacts of the Black Summer bushfires across Australia in 2019–2020, and the role of learning communities in supporting recovery from trauma. The Program has developed the following resources for all Read more…

Katoomba Community Health Centre provides a range of services in the Katoomba area to children, young people and their families. Services range from health promotion, through prevention and early detection to assessment, treatment and continuing care. Community Health staff work Read more…

When things feel out of control it’s important to have coping strategies ready. Read more…

Head to Health can help you find digital mental health services from some of Australia’s most trusted mental health organisations. Provided by the Australian Department of Health, Head to Health brings together apps, online programs, online forums, and phone services, Read more…

ReachOut is the most accessed online mental health service for young people and their parents in Australia. Our trusted self-help information, peer-support program and referral tools save lives by helping young people be well and stay well. The information we Read more…

Going through tough times? Stress, anxiety and feeling down can affect anyone, and happens to a lot of us at some point in our lives. We all have good days and bad days. However, if you’re feeling sad, down or Read more…