Going through tough times? Stress, anxiety and feeling down can affect anyone, and happens to a lot of us at some point in our lives. We all have good days and bad days. However, if you’re feeling sad, down or Read more…

Bushfires affect millions of people living in Australia. Those affected commonly seek support at any time during a bushfire season – before, during or after. Find personal stories of people affected by bushfires and links to further support. Read more…

Life in Mind – Practical and emotional support for bushfire affected communities Read more…

ReachOut is the most accessed online mental health service for young people and their parents in Australia. Our trusted self-help information, peer-support program and referral tools save lives by helping young people be well and stay well. The information we Read more…

Lawson Community Health Centre provides a range of services in the Blue Mountains area to people of all ages with chronic and complex health conditions. Services range from health promotion, prevention and early detection to assessment, treatment and continuing care. Read more…

Helping you find the right mental health support in the Blue Mountains, Hawkesbury, Lithgow and Penrith. Read more…

The Life in Mind team at Everymind has worked with the suicide prevention and mental health sectors, and in collaboration with the National Mental Health Commission, to provide a comprehensive list of resources to support bushfire affected communities and the Read more…

Kids Helpline, powered by yourtown is Australia’s only free and confidential, 24/7 online and phone counselling service for young people aged 5 – 25. Free call 1800 55 1800 or www.kidshelpline.com.au. Read more…

MensLine Australia is a telephone and online counselling service offering support for Australian men anywhere, anytime. Read more…

Head to Health can help you find digital mental health services from some of Australia’s most trusted mental health organisations. Provided by the Australian Department of Health, Head to Health brings together apps, online programs, online forums, and phone services, Read more…