Lifeline is Australia’s leading suicide prevention service. We are a national charity providing all Australians experiencing a personal crisis with access to 24-hour crisis support. We are here for you. Read more…

Going through tough times? Stress, anxiety and feeling down can affect anyone, and happens to a lot of us at some point in our lives. We all have good days and bad days. However, if you’re feeling sad, down or Read more…

We provide free, reliable, up-to-date and independent information to help your family grow and thrive together. We’re funded by the Australian Government, reviewed by experts and non-commercial, so you know you can trust us. Read more…

Bushfires affect millions of people living in Australia. Those affected commonly seek support at any time during a bushfire season – before, during or after. Find personal stories of people affected by bushfires and links to further support. Read more…

The Be You Bushfire Response Program recognises the mental health impacts of the Black Summer bushfires across Australia in 2019–2020, and the role of learning communities in supporting recovery from trauma. The Program has developed the following resources for all Read more…

Helping you find the right mental health support in the Blue Mountains, Hawkesbury, Lithgow and Penrith. Read more…

Find where you can access our services. There’s ongoing support if you’re affected by a natural disaster. Read more…

MensLine Australia is a telephone and online counselling service offering support for Australian men anywhere, anytime. Read more…

Natural disasters like bushfires, floods, cyclones, drought, and other traumatic ‘natural’ events are extremely challenging for the people directly affected. The stress caused following a natural disaster can lead to ‘burnout’ and physical, mental, and emotional exhaustion. Some people will Read more…

Clinical Psychologist David Younger differentiates between physical and emotional preparation in the lead up to summer. Read more…