When things feel out of control it’s important to have coping strategies ready. Read more…

Head to Health can help you find digital mental health services from some of Australia’s most trusted mental health organisations. Provided by the Australian Department of Health, Head to Health brings together apps, online programs, online forums, and phone services, Read more…

Katoomba Community Health Centre provides a range of services in the Katoomba area to children, young people and their families. Services range from health promotion, through prevention and early detection to assessment, treatment and continuing care. Community Health staff work Read more…

Lawson Community Health Centre provides a range of services in the Blue Mountains area to people of all ages with chronic and complex health conditions. Services range from health promotion, prevention and early detection to assessment, treatment and continuing care. Read more…

Kids Helpline, powered by yourtown is Australia’s only free and confidential, 24/7 online and phone counselling service for young people aged 5 – 25. Free call 1800 55 1800 or www.kidshelpline.com.au. Read more…

ReachOut is the most accessed online mental health service for young people and their parents in Australia. Our trusted self-help information, peer-support program and referral tools save lives by helping young people be well and stay well. The information we Read more…

Life in Mind – Practical and emotional support for bushfire affected communities Read more…

The Life in Mind team at Everymind has worked with the suicide prevention and mental health sectors, and in collaboration with the National Mental Health Commission, to provide a comprehensive list of resources to support bushfire affected communities and the Read more…

Chris’s story of holding on to hope after surviving three major bushfires including Victoria’s Black Saturday and the PTSD it caused. Read more…

Headspace is the National Youth Mental Health Foundation. We began in 2006, and ever since we’ve provided early intervention mental health services to 12-25-year-olds. Read more…